Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 5, 2016
Time: 34:01
Distance: 9.45 Miles
Laps: 1.7
Calories: 403
Speed (MPH): 16.7 Avg / 30.0 Max
Power (Watts): 173 Avg / 360 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

5.43 mi in 18:59
4.02 mi in 15:02