Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 6, 2016
Time: 37:08
Distance: 11.63 Miles
Laps: 3.5
Calories: 545
Speed (MPH): 18.8 Avg / 25.8 Max
Power (Watts): 220 Avg / 346 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 134 Avg / 163 Max

Laps

3.37 mi in 9:22
3.37 mi in 11:14
3.37 mi in 10:37
1.52 mi in 5:55