Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 6, 2016
Time: 21:10
Distance: 6.69 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 19.0 Avg / 29.5 Max
Power (Watts): 215 Avg / 509 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 141 Avg / 162 Max

Laps

5.43 mi in 16:44
1.26 mi in 4:26