Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Grimm
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, January 11, 2016
Time: 15:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 79
Speed (MPH): 11.8 Avg / 14.9 Max
Power (Watts): 63 Avg / 111 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:05
1.00 mi in 4:43