Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Goodling
Team: YMCA - Warren County (Warren, PA)
Date: Monday, January 11, 2016
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.2 Avg / 24.5 Max
Power (Watts): 193 Avg / 357 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 132 Avg / 151 Max

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