Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: George Holets
Team: ESR190 (Cherry Hill, NJ)
Date: Wednesday, January 13, 2016
Time: 29:59
Distance: 7.50 Miles
Laps: 1.1
Calories: 340
Speed (MPH): 15.0 Avg / 24.2 Max
Power (Watts): 165 Avg / 262 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

6.98 mi in 26:32
0.52 mi in 3:27