Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Greulich
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Wednesday, January 13, 2016
Time: 4:20
Distance: 1.30 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 18.0 Avg / 21.6 Max
Power (Watts): 169 Avg / 267 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 109 Avg / 134 Max

Laps

1.00 mi in 3:19
0.30 mi in 1:01