Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: brett ramirez
Team: Iowa State University (Ames, IA)
Date: Thursday, January 14, 2016
Time: 24:53
Distance: 7.87 Miles
Completed:
Calories: 464
Speed (MPH): 18.9 Avg / 36.2 Max
Power (Watts): 286 Avg / 608 Max
Cadence (RPM): 61 Avg / 113 Max
Heartrate (BPM): 117 Avg / 182 Max

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