Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 14, 2016
Time: 22:22
Distance: 6.72 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 18.0 Avg / 28.1 Max
Power (Watts): 209 Avg / 364 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

6.01 mi in 19:20
0.71 mi in 3:02