Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Issaquah Fitness (Issaquah, WA)
Date: Saturday, January 16, 2016
Time: 51:31
Distance: 12.02 Miles
Laps: 1.4
Calories: 422
Speed (MPH): 14.0 Avg / 24.7 Max
Power (Watts): 113 Avg / 362 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 121 Avg / 202 Max

Laps

8.38 mi in 35:07
3.64 mi in 16:24