Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 16, 2016
Time: 15:30
Distance: 4.94 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 19.1 Avg / 27.6 Max
Power (Watts): 223 Avg / 510 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 141 Avg / 194 Max

Laps

4.42 mi in 12:45
0.52 mi in 2:45