Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Roger Dufour
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Sunday, January 17, 2016
Time: 28:10
Distance: 8.72 Miles
Laps: 1.0
Calories: 420
Speed (MPH): 18.6 Avg / 25.1 Max
Power (Watts): 224 Avg / 588 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 89 Avg / 92 Max

Laps

8.38 mi in 25:44
0.34 mi in 2:26