Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 17, 2016
Time: 24:23
Distance: 7.42 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 18.3 Avg / 25.1 Max
Power (Watts): 220 Avg / 573 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

6.98 mi in 22:30
0.44 mi in 1:53