Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: wayne schumaker
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, January 18, 2016
Time: 18:43
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 16.0 Avg / 21.1 Max
Power (Watts): 136 Avg / 315 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 143 Avg / 161 Max

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