Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Brian Debo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 18, 2016
Time: 29:21
Distance: 8.13 Miles
Laps: 1.0
Calories: 424
Speed (MPH): 16.6 Avg / 30.5 Max
Power (Watts): 216 Avg / 582 Max
Cadence (RPM): 75 Avg / 106 Max
Heartrate (BPM): 145 Avg / 201 Max

Laps

7.87 mi in 28:01
0.26 mi in 1:20