Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Rudie
Team: Gonsalves Home (Castro Valley, CA)
Date: Tuesday, January 19, 2016
Time: 22:09
Distance: 6.98 Miles
Completed:
Calories: 341
Speed (MPH): 18.9 Avg / 24.2 Max
Power (Watts): 232 Avg / 524 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 135 Avg / 144 Max

Ghost

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