Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 19, 2016
Time: 39:31
Distance: 11.01 Miles
Laps: 1.6
Calories: 458
Speed (MPH): 16.7 Avg / 29.5 Max
Power (Watts): 169 Avg / 274 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

6.98 mi in 24:28
4.03 mi in 15:03