Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Reiss
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, January 20, 2016
Time: 21:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 145
Speed (MPH): 12.5 Avg / 18.5 Max
Power (Watts): 88 Avg / 248 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 101 Avg / 170 Max

Laps

1.50 mi in 7:49
1.50 mi in 6:27
1.50 mi in 7:21