Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Adams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 21, 2016
Time: 29:18
Distance: 7.28 Miles
Laps: 1.0
Calories: 283
Speed (MPH): 14.9 Avg / 24.7 Max
Power (Watts): 137 Avg / 350 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

6.98 mi in 27:21
0.30 mi in 1:57