Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 22, 2016
Time: 23:44
Distance: 7.54 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 19.1 Avg / 25.6 Max
Power (Watts): 216 Avg / 396 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

6.98 mi in 20:55
0.56 mi in 2:49