Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike W
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 23, 2016
Time: 20:04
Distance: 5.57 Miles
Laps: 5.6
Calories: 233
Speed (MPH): 16.7 Avg / 19.9 Max
Power (Watts): 169 Avg / 288 Max
Cadence (RPM): 75 Avg / 80 Max
Heartrate (BPM): 87 Avg / 146 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:34
0.57 mi in 1:59