Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: King denOuden
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Sunday, January 24, 2016
Time: 26:17
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 17.9 Avg / 30.6 Max
Power (Watts): 235 Avg / 563 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.