Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: 30KBP (St Louis, MO)
Date: Saturday, January 30, 2016
Time: 21:10
Distance: 5.03 Miles
Laps: 1.3
Calories: 229
Speed (MPH): 14.3 Avg / 26.6 Max
Power (Watts): 157 Avg / 373 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

4.01 mi in 13:20
1.02 mi in 7:50