Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Heaton
Team: Anytime Fitness - Bardstown (Bardstown, KY)
Date: Thursday, February 11, 2016
Time: 1:54:09
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,061
Speed (MPH): 15.8 Avg / 19.6 Max
Power (Watts): 130 Avg / 323 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:56
1.00 mi in 4:04
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:34