Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Manfredi
Team: Ucci Gym (Saratoga Springs, NY)
Date: Friday, February 19, 2016
Time: 9:14
Distance: 3.00 Miles
Laps: 2.0
Calories: 122
Speed (MPH): 19.5 Avg / 22.8 Max
Power (Watts): 195 Avg / 341 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 139 Avg / 225 Max

Laps

1.50 mi in 4:38
1.50 mi in 4:36