Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Robert Guild
Team: Casa GM (San Clemente, CA)
Date: Wednesday, February 24, 2016
Time: 41:35
Distance: 12.26 Miles
Laps: 1.7
Calories: 600
Speed (MPH): 17.7 Avg / 29.0 Max
Power (Watts): 216 Avg / 385 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 114 Avg / 132 Max

Laps

7.22 mi in 23:34
5.04 mi in 18:01