Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karen Bruback
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, February 26, 2016
Time: 24:46
Distance: 4.26 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 10.3 Avg / 18.6 Max
Power (Watts): 74 Avg / 169 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

4.01 mi in 21:12
0.25 mi in 3:34