Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, March 2, 2016
Time: 29:48
Distance: 8.20 Miles
Laps: 1.0
Calories: 405
Speed (MPH): 16.5 Avg / 28.2 Max
Power (Watts): 202 Avg / 532 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 152 Avg / 174 Max

Laps

7.87 mi in 26:32
0.33 mi in 3:16