Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 7, 2016
Time: 19:05
Distance: 5.60 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 17.6 Avg / 21.9 Max
Power (Watts): 177 Avg / 289 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 148 Avg / 213 Max

Laps

5.00 mi in 16:31
0.60 mi in 2:34