Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gerald Stewart
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Sunday, March 13, 2016
Time: 11:58
Distance: 4.26 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 21.4 Avg / 30.7 Max
Power (Watts): 283 Avg / 569 Max
Cadence (RPM): 56 Avg / 97 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

4.01 mi in 10:44
0.25 mi in 1:14