City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dale Brown
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, March 16, 2016
Time: 26:55
Distance: 4.93 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 11.0 Avg / 33.1 Max
Power (Watts): 130 Avg / 338 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 108 Avg / 147 Max

Laps

4.53 mi in 23:08
0.40 mi in 3:47