Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ross Gardner
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Wednesday, March 16, 2016
Time: 52:33
Distance: 9.34 Miles
Laps: 1.7
Calories: 302
Speed (MPH): 10.7 Avg / 24.6 Max
Power (Watts): 72 Avg / 186 Max
Cadence (RPM): 37 Avg / 73 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

5.43 mi in 30:38
3.91 mi in 21:55