Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, March 16, 2016
Time: 38:28
Distance: 11.02 Miles
Laps: 2.2
Calories: 445
Speed (MPH): 17.2 Avg / 25.6 Max
Power (Watts): 168 Avg / 352 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 126 Avg / 155 Max

Laps

5.00 mi in 15:57
5.00 mi in 17:57
1.02 mi in 4:34