Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Brown
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 16, 2016
Time: 16:16
Distance: 4.93 Miles
Laps: 1.2
Calories: 231
Speed (MPH): 18.2 Avg / 28.5 Max
Power (Watts): 212 Avg / 448 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 152 Avg / 200 Max

Laps

4.01 mi in 12:00
0.92 mi in 4:16