Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 17, 2016
Time: 19:59
Distance: 5.69 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 17.1 Avg / 22.5 Max
Power (Watts): 167 Avg / 312 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

5.00 mi in 17:04
0.69 mi in 2:55