Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 23, 2016
Time: 19:03
Distance: 5.62 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 17.7 Avg / 22.2 Max
Power (Watts): 179 Avg / 287 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 111 Avg / 204 Max

Laps

5.00 mi in 16:22
0.62 mi in 2:41