Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karen Bruback
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, March 25, 2016
Time: 21:55
Distance: 4.26 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 11.7 Avg / 20.4 Max
Power (Watts): 88 Avg / 217 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

4.01 mi in 19:43
0.25 mi in 2:12