Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dave McCormick
Team: Fitness Superstore (Benicia, CA)
Date: Monday, March 28, 2016
Time: 20:09
Distance: 5.69 Miles
Laps: 1.0
Calories: 256
Speed (MPH): 16.9 Avg / 23.3 Max
Power (Watts): 187 Avg / 461 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 148 Avg / 175 Max

Laps

5.43 mi in 19:08
0.26 mi in 1:01