Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Monday, April 4, 2016
Time: 27:31
Distance: 7.51 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 16.4 Avg / 24.9 Max
Power (Watts): 169 Avg / 335 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 144 Avg / 153 Max

Laps

6.98 mi in 24:14
0.53 mi in 3:17