Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Vern Proctor
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 7, 2016
Time: 19:48
Distance: 6.98 Miles
Completed:
Calories: 371
Speed (MPH): 21.0 Avg / 31.3 Max
Power (Watts): 287 Avg / 580 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 130 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.