Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: john cary
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 8, 2016
Time: 31:00
Distance: 10.64 Miles
Laps: 1.4
Calories: 598
Speed (MPH): 20.6 Avg / 30.8 Max
Power (Watts): 297 Avg / 595 Max
Cadence (RPM): 72 Avg / 121 Max
Heartrate (BPM): 132 Avg / 180 Max

Laps

7.87 mi in 21:50
2.77 mi in 9:10