Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: john cary
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 11, 2016
Time: 24:12
Distance: 9.27 Miles
Laps: 1.2
Calories: 559
Speed (MPH): 23.0 Avg / 32.0 Max
Power (Watts): 360 Avg / 598 Max
Cadence (RPM): 71 Avg / 118 Max
Heartrate (BPM): 103 Avg / 176 Max

Laps

7.87 mi in 19:53
1.40 mi in 4:19

Personal Best

Personal Best Personal Best