Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Linskey
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, April 13, 2016
Time: 8:51
Distance: 3.00 Miles
Laps: 2.0
Calories: 130
Speed (MPH): 20.3 Avg / 22.9 Max
Power (Watts): 221 Avg / 334 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

1.50 mi in 4:32
1.50 mi in 4:19