Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: J. Zephir
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, April 14, 2016
Time: 29:19
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 14.8 Avg / 25.5 Max
Power (Watts): 145 Avg / 292 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 143 Avg / 146 Max

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