Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Elliott
Team: Williams Energy (Pittsburgh, PA)
Date: Friday, April 15, 2016
Time: 33:25
Distance: 9.00 Miles
Laps: 9.0
Calories: 359
Speed (MPH): 16.2 Avg / 24.2 Max
Power (Watts): 155 Avg / 352 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 89 Avg / 140 Max

Laps

1.00 mi in 5:28
1.00 mi in 4:12
1.00 mi in 3:50
1.00 mi in 2:59
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:18
1.00 mi in 3:49
1.00 mi in 3:23