Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rod Rebman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 25, 2016
Time: 24:29
Distance: 7 Miles
Completed:
Calories: 323
Speed (MPH): 17.0 Avg / 29.0 Max
Power (Watts): 196 Avg / 633 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 149 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.