Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rodney Sunderlin
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Thursday, April 28, 2016
Time: 18:30
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.2 Avg / 20.7 Max
Power (Watts): 143 Avg / 283 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 111 Avg / 121 Max

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