Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bill Ryder
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, April 29, 2016
Time: 17:22
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 15.3 Avg / 18.5 Max
Power (Watts): 115 Avg / 184 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 106 Avg / 114 Max

Ghost

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