Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gabe Miecznikowski
Team: Ben Theisen (Minneapolis, MN)
Date: Monday, May 2, 2016
Time: 16:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 17.7 Avg / 25.0 Max
Power (Watts): 159 Avg / 394 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 139 Avg / 200 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:01