Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matthew Mason
Team: Ben Theisen (Minneapolis, MN)
Date: Tuesday, May 10, 2016
Time: 30:50
Distance: 7.48 Miles
Laps: 1.2
Calories: 302
Speed (MPH): 14.6 Avg / 30.4 Max
Power (Watts): 139 Avg / 562 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

6.01 mi in 23:19
1.47 mi in 7:31